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I’ve decided to compile all my training posts, weekly/monthly recaps and other random running related posts onto this page for easier navigation. All my race reports can be found here.

Check out my GLAM Fit Magazine article about training and running the Boston Marathon.

Some of my favorite running mantras

“The woods are deep & I have promises to keep, and miles to go before I sleep.” Robert Frost

“Pain is weakness leaving the body”

“Pain is inevitable. Suffering is optional”

“Only those who will risk going too far can possibly find out how far one can go” – T.J. Eliot

Because there’s no way you’re not crossing the finish line. It’s a misery that non-runners don’t understand~ Costello

Injury Prevention

2012 in Review

Packing for a 100 Mile Race

1 Week until Zion 100

Heat Training for Zion 100

How to Recover Faster and Run Longer

American River 50 Final Thoughts & Burnout

How an Ultrarunner Eats

26 Miles Training Run & Weekend Recap

L.A. Marathon course preview & Weekly Recap

Weekend Recap-30 miles on the Backbone Trail

The Mile High Club-Training for my First 100 Miler

January 2012 Recap and Highlights

2011 in a Nuteshell

Inspirational Videos to get you out the door

Inspirational Video’s Part II

Gift Ideas for Runner’s

My Favorite Running Essentials-Gear I can’t live without

How to get started: Trail Running for Beginners

Thoughts on my first 50 Mile Race at Northface

Pre-Marathon Tips (1 weeks out)

Embarking on New Territory-Signing up for my first 50 Mile race

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